A complimentary 30 minute initial assessment and consulation

Individual and/or group training

Home based programs 

Flexible Scheduling

Nutrition Counseling

Meal planning

Coporate/team fitness programs.

Rehab based programs

Standard Hourly Fee:
Scott $50.00
Anne $45.00

Individual Packages
Scott: 10 sessions for $450
Anne: 10 sessions for $400

Meal Plans
(e.g. blood type specific $50)

Group Sessions
2 to 4 people - $60 hr

Lectures and Seminars
$60 hr

Team Training
$60 hr

Scott: 905-885-4669
Anne: 289-251-2680

Let us show you how easy it is to attain your health & fitness goals.