health fitness solutions
About Us

Scott N Jenkins, Bsc.
Professional Trainer

Certifications:      

Nutrition and Wellness Specialist
Personal Training Specialist
American Council of Exercise
I.D.E.A.
Level 1 and 2 Sports Movement and Conditioning Coach
Landmark Education Graduate

Accomplishments:

Varsity Athlete
Amateur/natural bodybuilding competitor
Strength and conditioning coach for Rugby Canada under 19’s 
Bodybuilding coach for national level competitor
Level 1 hockey coach            
Injury rehab specialist
Strength and conditioning coach for Masters Division World Dragon Boat team

Experience: 

Strength and conditioning coach for Junior “A” Hockey (Cobourg Cougars)
Sports Injury Rehab
Sports Nutrition
Muscle Mass Development
Body Fat Loss
Osteoporosis and Scoliosis


 

Anne DowningAnne Downing
Professional Trainer

Education and Experience:

Bachelor of Science degree, Education and Psychology
Montessori Teacher for 15 years
Completed basic training and field training in Canadian Militia
Certified Personal Trainer Specialist
CPR accredited

Personal Milestones:

Achieved and maintained full 4-year University scholarship
Top Female Recruit in the Toronto Militia District at age 21
Travelled the World as a Clothing Buyer for the Hudson’s Bay Company
Cancer Survivor and proud member of the Survivor Thriver Dragon Boat Team
Board of Directors member, Northumberland Big Sisters and Big Brothers
Next challenge: to play women’s hockey

Reasons train with Anne as Your Personal Trainer include:

Fitness knowledge and experience
Personal compassion and approachability
Maturity, education
Blend of discipline and empathy